Kids / Teens Cardio Classes

Fun cardiovascular activities are a great way to improve kids fitness. And don’t worry…Getting a good cardio workout doesn’t have to mean running grueling sprints on a track! Our Superfit Kids™ routines are so much fun, your kids will forget they’re working out. They get the chance to be active and jam out to high-energy dance music.

Duration

30 Minutes Classes (Beginners, Intermediate and Advanced Programs)

Age Groups

Little Kickers™ ages 5-12 and Teen Heat™ ages 13-17 they get the chance to be active and jam out to their favorite music.

How It Works

Superfit Kids Class classes feature kid-friendly routines based on original Superfit Kids choreography. We break down the steps so kids and teen can follow along and keep up with their fitness structured program.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, and coordination. Not to forget, it will strengthen their core, building healthy muscle, burn fat and build a healthy heart.

Price

$20 per class


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