Adult Cardio Classes

Fun cardiovascular activities are a great way to improve your fitness. And don’t worry…Getting a good cardio workout doesn’t have to mean running grueling sprints on a track! Our adult/seniors routines are so much fun, you will forget your working out. You will get the chance to be active and jam out to high-energy dance music.

DURATION

30 Minutes Classes (Beginners, Intermediate and Advanced Programs)

AGE GROUPS

Ages 18 and Up.  

Please make sure you bring with them water to hydrate, a towel, workout sneakers, and workout clothes. If the attendee does not wear the appropriate clothes they have the opportunity to purchase the right attire (excluding sneakers) at our store

Price

$25 per class

See Active Schedule Below