One on One Training Kids/Teens Services

At Superfit Kids/Meltdown Station locations, we our offer “One on One” personal training classes to kids, adults and seniors. A personal trainer will first create a program designed to meet your fitness goals with your budget in mind. Our programs are very flexible and can be designed to have multiple sessions per week or once a week.

DURATION

30-minute or 1-hour personal training sessions

AGE GROUPS

All Ages- Even Senior Citizens

HOW IT WORKS

We hire the right personal with the right certifications to fully dedicate themselves to you or your Child’s fitness needs. We will design a workout plan just for you or your child.

Your program will include cardiovascular endurance training; strength training and can include core training and flexibility. Your program can also include nutrition so that you can continue your efforts outside of the gym as well.

BENEFITS

  • Improve your Child’s or yourselves overall health and fitness
  • Stay motivated and accountable to your fitness goals
  • Train smarter and specific to your goals
  • Find ways to make your workouts more flexible and convenient
  • Trainer will fully focus on your or your Child’s needs with no interruptions

PRICE

$80 Per Class

These sessions are by appointment only.We will contact you to schedule times and days of availability. Please send us a message through our Contact Us page and we will respond within 24 hours.

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