Kids / Teens Cardio Classes

Fun cardiovascular activities are a great way to improve kids fitness. And don’t worry…Getting a good cardio workout doesn’t have to mean running grueling sprints on a track! Our Superfit Kids™ routines are so much fun, your kids will forget they’re working out. They get the chance to be active and jam out to high-energy dance music.

Duration

30 Minutes Classes (Beginners, Intermediate and Advanced Programs)

Age Groups

Little Kickers™ ages 5-12 and Teen Heat™ ages 13-17 they get the chance to be active and jam out to their favorite music.

How It Works

Superfit Kids Class classes feature kid-friendly routines based on original Superfit Kids^™ choreography. We break down the steps so kids and teen can follow along and keep up with their fitness structured program.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, and coordination. Not to forget, it will strengthen their core, building healthy muscle, burn fat and build a healthy heart.

Price

$20 per class

See Active Schedule Below